Thursday, 2 November 2017

What's On at Hearty Habits!

Welcome! If you're new here, thanks for popping along to take a peek! As well as being passionate about advocating holistic health, long-term conditions (chronic/invisible illness), prevention and self-management, I'm also a big fan of community development (local and online) and engaging in support systems for people who have the same interests or share similar circumstances. So, if that's how you feel too, then put on the kettle and draw up your chair!

What can you expect to see/read on Hearty Habits?

Well, it's going to go a little something like this:

Week 1: New post (could be on anything holistic health related - feel free to send suggestions!)
Week 2: What the people are saying
Week 3: Eight dimensions of wellness updates - sharing my journey (I was always taught never to share my life with anyone as a nurse but you know what? I think that it's healthy to share) #chronicillnessrecovery #onthereceivingend #healingfromtheinsideout #learningandsharing 
Week 4: Reader Q+A (I have a fair few to get through, leading on from Instagram questions!)

Feel free to join the journey and hop on board for the ride - I'd love to see you here sipping a cuppa and taking five minutes out from your day to chillax with me!  

#selfcareisnotselfish #balanceiskey

D x

Join the journey:  subscribe via rss | get emails delivered to your inbox | socialise with me on instagram (where you will mostly find me)

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